Edamame

Servings

1

Ingredients

• 1 cup of frozen edamame beans

• Sprinkling of salt

• 3 cups of water

Instructions

1. Put water in a saucepan with a sprinkling of salt and bring to the boil.

2. Once the water is boiled add the edamame beans

3. Let it simmer for around 6-8 minutes

4. Drain once inside pods are soft Sprinkle with salt while they are steaming hot

Nutrition Information

95 calories, 4g fat, 7g carbohydrate, 4g fibre, 9g protein.