1 cup of frozen edamame beans
Sprinkling of salt
3 cups of water
Put water in a saucepan with a sprinkling of salt and bring to the boil.
Once the water is boiled add the edamame beans
Let it simmer for around 6-8 minutes
Drain once inside pods are soft Sprinkle with salt while they are steaming hot
95 calories, 4g fat, 7g carbohydrate, 4g fibre, 9g protein.