Banana Protein Pancakes
Active Time: 10 minutes
1 medium banana, ripe (plus optional extra slices for topping)
2 tbsp protein powder**
½ tsp vanilla
1 tsp baking powder
½ tsp cinnamon
Coconut oil, for cooking
Honey or maple syrup
In a medium bowl, mash the banana. Add in eggs and mix well to combine. Stir in vanilla.
Add protein powder, baking powder, cinnamon, and salt.
Heat a medium nonstick skillet with 1 tsp coconut oil over medium-low heat. When hot, pour in ¼ cup batter.
If desired, add a few thin banana slices to the uncooked surface.
Let cook for 2-3 minutes, until the surface is bubbly and the bottom is golden brown.
Gently flip and cook for 1-2 more minutes. Cook remaining pancakes, adding more oil if needed.
Serve warm with desired toppings.
Nutrition Information (per recipe, without toppings): 353 calories, 15g fat, 30g carbohydrate, 4g fibre, 26g protein.
**Note on protein powder- we used unflavored plant-based protein powder, but you can try with whatever you have. It is best with a protein powder that mixes well and has a mild flavour.