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FORM is more than a fitness club. It's a lifestyle.


FORM is Yangon’s leading fitness club offering group classes and personal training. 


Our group classes are a combination of high-intensity bodyweight and free weight training, designed to cut and shape your body. 


Our personal training service is result and lifestyle-focused to inspire continual progression.


Our grab and go Fuel Bar menu is designed to refuel your body so you can recover as hard as you train. 


FORM is more than a fitness club. It’s a lifestyle. 



We fearlessly strive for excellence and quality in everything we do.


We are not here to follow others. We are here to lead.


Individuals that value the importance of health and fitness create our community. 

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Alex Watts

Alex is a co-founder and the CEO of FORM Yangon. Born with a deep passion for serving others, Alex is committed to raising the standards of the health and fitness industry in Myanmar. 


Alex is an International Certified Personal Trainer with NASM, a Certified Exercise Nutritionist with Precision Nutrition (L1), an Animal Flow Coach (L1) and a Certified TRX Coach (L1).


Specialist Areas:

  • Crossfit Training

  • Strength & Conditioning

  • Nutrition Specialist

  • Instagram

Nicky Abraham
Head Coach

With 8+ years of experience in the health and fitness industry, Nicky is an extremely skillful and knowledgeable Coach that has seen it all. He lives to coach strength training and believes that anyone who commits to one of his personalised strength and nutrition programmes, can undoubtedly reach the goal they have always wanted to achieve.


As Head Coach, Nicky leads all Coach Development and Training programs at FORM, which allow us to maintain our high coaching standards.  He’s a Certified TRX Coach (L1) and Animal Flow Instructor (L1).​


Specialist Areas;

  • Strength Training

  • Functional Training

  • Weight Loss

  • Instagram